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Thursday, 14 November 2019 22:39

feet 4The medical term that is known as onychomycosis is commonly referred to as toenail fungus. It can happen to any part of the toenail, and the frequency of this occurrence may increase with age. A common symptom associated with this type of fungus that may occur is a white or yellow discoloration of the nail. Another system that may arise is the nail becoming thick or brittle, and possibly crumbling. In severe cases, the entire nail may disintegrate, and can look unsightly. This condition is caused by a fungus that lives and thrives in warm and moist environments. These places can consist of public swimming pools, shower room floors, and locker rooms. It is considered to be contagious, so it is beneficial to wear appropriate shoes while in these areas. There are several treatment techniques that may be available, so it is strongly suggested to consult with a podiatrist who can determine the best option for you.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about toenail fungus

Friday, 08 November 2019 21:38

heel spurThe medical condition that is referred to as plantar fasciitis is often characterized by pain that is felt in the heel area of the foot. It occurs when the plantar fascia becomes irritated or torn, and often causes severe pain and discomfort. This is a portion of tissue that connects the heel bone to the toes and runs along the sole of the foot. The plantar fascia can become inflamed as a result of obesity, a lack of arch support, or possibly from a sudden injury. Heel pain is typically worse upon arising in the morning, and it may subside when the feet are elevated. Relief may be found by wearing orthotics, which help to realign the foot and alleviate a portion of the pressure on the heel. Additionally, wearing a heel cushion may bring partial comfort. If you are afflicted with plantar fasciitis, it is beneficial to consult with a podiatrist who can offer proper treatment solutions.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Plantar Fasciitis

Friday, 01 November 2019 13:30

ankle arthritisMany people experience ankle pain at some point in their lives. Runners are typically familiar with this type of pain and discomfort and are aware of the inconvenience this can cause. If the ankle suddenly twists from stepping off of a curb, the result may be an ankle sprain. This occurs when the ligaments become stretched or torn and may become swollen. If this should happen, it is necessary to properly heal your ankle, which may prevent additional sprains from occurring. There are existing medical conditions that may cause tendons to rub against the bones in the ankle, which can cause ankle instability. These may include flat feet, and Achilles tendon injuries. Additionally, if poorly fitting shoes are worn, stress fractures may become apparent in the ankles. If you are experiencing any type of ankle pain, it is advised that you consult with a podiatrist who can properly treat this type of ailment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about ankle pain

Friday, 25 October 2019 20:23

danita resseThe parts of the body that podiatrists treat are the feet and ankles. There are numerous conditions that affect the feet, including heel pain, bunions, hammertoes, and ingrown toenails. Some patients have flat feet or elevated arches, and podiatrists may recommend they wear custom-made orthotics which may help to provide substantial relief. If you are a diabetic patient, it is strongly suggested that you be under the care of a podiatrist, who can help you to manage proper foot care. This may include trimming the toenails and checking for any cuts or scrapes that may initially go unnoticed. For those who are interested in pursuing a career in podiatry, it is advised that you consult with this type of doctor who can help you in determining if this is a correct career choice for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about podiatrists

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