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Thursday, 13 June 2019 16:35

What Is a Blister?

blister coveredA common cause of blisters is repetitive movement that happens from excessive running, walking, or cycling. They are described as small areas that are filled with a protective fluid. They develop as the body’s natural defense to skin that has become irritated and raw, and in most cases, will drain when new skin forms over the affected area. There are methods that can be implemented that may help to prevent blisters. These include having your feet measured so a proper shoe size can be determined. Additionally, it is beneficial to wear socks that pull moisture away from skin. Many patients find it is helpful to use a powder on the feet, as this can absorb excess moisture. If you have a blister on your foot, and would like information about how to treat it, it is advised that you consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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Friday, 07 June 2019 19:47

Seniors and Falling

falls prevention 4Research has shown that there are many elderly people who experience falling. There are multiple injuries that may occur as a result of falling, including brain trauma, and possible fractures throughout the body. Many seniors develop a fear of falling, and this may limit some of their daily activities. There can be several factors as to why people fall. These include medication that is taken, dim lighting and unsafe living conditions in the home. Additionally, shoes that are worn which do not fit correctly may pose a threat to falling, and long pants can easily cause tripping. It may be beneficial to perform a gentle exercise routine daily, as this can strengthen the body, which can help to prevent falls from occurring. Falling can cause serious foot conditions, so it is suggested to consult with a podiatrist who can guide you toward proper information about falls prevention.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about falls prevention

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