If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site
Important COVID-19 Information. Request a Teleheath Call

(434) 447-3395


Email: Drreese@pheetnewz.com

October 2019

Friday, 25 October 2019 20:23

Podiatrists Treat Foot Conditions

danita resseThe parts of the body that podiatrists treat are the feet and ankles. There are numerous conditions that affect the feet, including heel pain, bunions, hammertoes, and ingrown toenails. Some patients have flat feet or elevated arches, and podiatrists may recommend they wear custom-made orthotics which may help to provide substantial relief. If you are a diabetic patient, it is strongly suggested that you be under the care of a podiatrist, who can help you to manage proper foot care. This may include trimming the toenails and checking for any cuts or scrapes that may initially go unnoticed. For those who are interested in pursuing a career in podiatry, it is advised that you consult with this type of doctor who can help you in determining if this is a correct career choice for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about podiatrists

Friday, 18 October 2019 16:50

Symptoms of an Achilles Tendon Injury

achilles tendonThe Achilles tendon connects the heel to the calf muscles, and it is located in the back of the leg, directly above the heel. It is known to be the largest tendon in the body, and if it should become injured, it may be difficult to walk and run. This tendon enables the foot to point and flex, in addition to standing on tiptoe. There are noticeable symptoms that exist if an Achilles tendon injury has occurred. These can include severe pain in the back of the leg, the inability to bend the foot, and some patients may also notice the ankle is bruised and weak. As the aging process occurs, it is important to perform proper stretches that can keep the Achilles tendon strong, and this may be helpful in preventing a painful injury from occurring. It can become torn or injured if you suddenly step off of a curb, which may overstretch the tendon. Moderate relief may be found when the affected foot is elevated, and it may feel comforting if an elastic bandage is wrapped around the foot to provide additional support. If you have injured your Achilles tendon, it is advised that you consult with a podiatrist who can properly treat this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries

Friday, 11 October 2019 14:22

Falling May Be Common Among Seniors

falls prevention 4Research has indicated that approximately one third of seniors will fall throughout the year, and many will neglect to discuss this with their doctors. Falling may lead to serious injuries such as ankle fractures and sprains. Additionally, some elderly people may find they are fearful of participating in certain activities because they feel they may fall. There are measures that can be implemented which could help to prevent falling. It is beneficial to keep any accumulated clutter off of the steps, in addition to making lighting improvements. It is suggested to keep the bathroom area safe by installing grab bars and handrails. Wearing shoes that fit correctly may help to avoid any tripping incidents. If you are interested in learning about how falling can affect the feet and how to prevent it, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about falls preventions

Friday, 04 October 2019 20:38

The Location of the Cuboid Bones

feet autumnIf the cuboid bone should shift from its normal location, it is known as cuboid syndrome. These particular bones are located on the outer edge of the foot. This ailment can happen as a result of an ankle sprain, or from repetitive motion that can come from running or participating in certain sporting activities. Common symptoms that are often associated with cuboid syndrome can include bruising, swelling, pain on the outside of the foot, and it may be difficult to walk. Patients may find moderate relief when the affected foot is elevated, in addition to practicing strengthening exercises. Additionally, the foot may feel better when it is taped, and this may be helpful in providing adequate support. If you have pain in this area of the foot, it is suggested that you consult with a podiatrist who can guide you toward proper techniques. 

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about cuboid syndrome.

Connect with us