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shoes 2The feet typically endure years of wear and tear, and practicing good foot care will aid the feet in feeling comfortable. One of the ways this can be accomplished is to learn how to properly measure your feet so the correct size shoes can be chosen. Research has shown the feet are typically largest at the end the day, making it the optimum time to try shoes on. Additionally, it’s beneficial to try both shoes on to ensure a proper fit, because one foot is generally larger than the other. The shoes should feel good when initially tried on, and should not be expected to stretch out to feel it’s best. When the shoes are constructed of a soft material, possible skin irritations may be avoided. If you would like additional information about how to choose shoes that properly fit your feet, please seek the advice of a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep your pain free and on your feet.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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black legsRecent research has shown that 60% of amputations that are not related to an injury occur in diabetic patients. The percentage rises to 80% when preceded by a foot ulcer. Infections due to diabetic foot are said to be the number one cause of leg amputations. The feet and nerves may become damaged from the high glucose levels that typically occur in diabetic patients, and this may cause a condition to occur that is referred to as neuropathy. Consequently, this may cause an inability to feel minor injuries and pain, and may ultimately lead to infections or gangrene. Many diabetics have learned that education about this condition may prevent the risk of foot ulcers and amputations. Additionally, learning how to properly care for the feet may play an essential role in possibly preventing painful foot ulcers.

Limb salvage can be an effective way in preventing the need for limb amputation. If you are seeking treatment, visit Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your injury and provide you with quality treatment.

What is Limb Salvage?

Limb salvage is the attempt of saving a limb, such as the foot from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Diabetes is the number one cause of non-traumatic amputations in the United States. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

However there are other causes as well, such as cancer and traumatic injury. Links between higher mortality rates and amputation have been found. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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Friday, 15 June 2018 18:23

Causes of Neuropathy in the Feet

circulation feetThe most common type of neuropathy in the feet is referred to as peripheral neuropathy. The brain receives signals from the peripheral nerves and if this ceases to occur, these nerves may be damaged. This condition is frequently observed in diabetics and in patients who have circulation disorders. Additional causes of this ailment may include poor eating habits, alcoholism, and possibly toxic chemical exposure. Symptoms of neuropathy in the feet may include a burning and tingling sensation in the toes and the feet may gradually become numb. Walking may become affected in addition to experiencing difficulty in performing daily activities. A podiatrist can provide a proper diagnosis as well as determining the severity of this condition.

Neuropathy can be a potentially serious condition, especially if left unchecked. If you have any concerns that you may be experiencing nerve loss in your feet, consult with contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be trigged by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy, whether it be diabetes, toxic substance exposure, infection, or others, will allow the podiatrist to prescribe the best treatment. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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Friday, 08 June 2018 18:26

What Causes Gout?

black feet4Severe pain that is experienced in the big toe and surrounding areas may be a condition referred to as gout. Since this condition is considered to be a form of arthritis, the joints in the toe may be stiff, causing difficulty in freely moving the foot. Research has shown the inflammation that typically accompanies this ailment originates from an overabundance of uric acid in the bloodstream. This is typically caused by crystals in the blood that lodge in the joints, and may form from the type of foods that are ingested. Research suggests that eating excess amounts of seafood, red meat or drinking alcohol may be contributing factors in developing gout. Other reasons may include a genetic trait, obesity, or health issues which involve the kidneys. It is beneficial to have a proper diagnosis performed which is often accomplished by undergoing an ultrasound or CT scan. If you are suffering from gout, it’s advised to speak to a podiatrist who can properly facilitate in implementing correct treatment methods.

Gout is a foot condition that requires certain treatment and care. If you have gout, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this condition is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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Friday, 01 June 2018 16:05

What is Cuboid Syndrome?

danita resse2Foot pain on the inside of the foot is called medial foot pain, and foot pain on the outside of the foot is called lateral foot pain. It is most common for foot pain to be located on the outside of the foot. Lateral foot pain can be frustrating for those who enjoy being on their feet.  The cuboid is one of the seven tarsal bones on the outside of the foot. An excess amount of traction over the cuboid can cause the tarsal bone to dislocate, which may result in cuboid syndrome. Pain for those with cuboid syndrome is usually experienced by those who participate in weight bearing activities. If you are experiencing any symptoms or have any questions regarding cuboid syndrome, please consider scheduling a consultation with a podiatrist today.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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