Blog

ankle arthritisResearch has shown there are over 26 bones and several ligaments and tendons that are in each foot. If an injury is experienced in any portion of the foot or if a medical ailment develops, foot pain or difficulty in walking may be indicative of a serious foot condition. A source of uncomfortable foot pain may originate from a condition that is referred to as plantar fasciitis, and this will typically affect the heel of the foot. If you engage in running or jumping activities for extended periods of time, you may develop metatarsalgia. If you have this type of foot pain, you may notice discomfort in the middle of the foot. Additionally, foot pain that comes from tarsal tunnel syndrome will affect the nerves of the foot. If you have any type of foot pain, it is advised to seek the counsel of a podiatrist that can determine the cause of the pain and recommend proper treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care                            

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about arthritic foot care

Wednesday, 21 November 2018 17:52

What is a Podiatrist?

danita01People who are interested in pursuing a podiatric career are attracted to learning about the treatments of foot conditions and the compassion in treating patients with specific foot disorders. Doctors who are involved in this type of medicine may perform surgery, prescribe medications, and fit for custom-made orthotics. Research has shown that certain diseases may originally be seen in the feet, and this type of medical professional may often recognize these potentially serious health concerns. Many podiatrists have the choice to practice in hospitals, work in health departments, or to open their own podiatric office, which may be enticing if having a flexible work schedule is desired. If you feel you would like additional information about pursuing a career in this medical field, please speak to a podiatrist who can answer any questions you may have.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

What is a Podiatrist?

Someone would seek care of a podiatrist when they have suffered a foot injury or have common foot ailments such as: heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • physical therapy
  • drugs
  • perform surgery on lower extremity fractures
  • orthotic inserts or soles

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Podiatrists.

Friday, 16 November 2018 20:59

Ankle Sprains May Cause Pain

ankle sprainThe ligaments that are located in the ankle have the job of keeping the ankle joints from turning and twisting the wrong way. If an injury should occur in which the ankle twists unnaturally, an ankle sprain may be the result. This ailment will typically cause severe pain and discomfort. There are several ways to incur this type of injury, including enduring a fall where the ankle rolls or twists, stepping off a curb unexpectedly, or tripping over an object. Some of the noticeable symptoms may include swelling, redness and tenderness, in addition to having difficulty putting weight on the foot. Some patients experience bruising around the ankle and surrounding areas, or pain that may be felt throughout the entire ankle. Traditional treatment methods may include elevating the foot or using crutches that aid in walking. If you feel you have sprained your ankle, it’s advised to seek the counsel of a podiatrist who can properly diagnosis this ailment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Ankle Pain

falls prevention 4Research has shown that people who are sixty five or older may have an increased risk in falling. As a result, many people have incurred serious injuries. There have been recent studies which cite that when patients partake in a regular exercise program, the chances of falling may decrease. Specific exercises may be introduced to include resistance and strength training, which may increase overall body strength, yoga, which may aid in improving flexibility, and tai chi, which may help to maintain proper balance. Additionally, there have been studies performed that include taking vitamin D supplements for the prevention of falling. However, after much consideration, it has been found that taking this particular supplement has little or no correlation with reducing the risk of falling unless there are medical conditions involved that may include osteoporosis or a vitamin D deficiency.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away.  Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.

Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.

Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:

Gouging toenails affecting nearby toe

Shoes that don’t fit properly

Pressure sores

Loss of circulation in legs & feet

Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Elderly and Feet

running shoesResearch has shown that wearing shoes that fit properly may aid in preventing uncomfortable foot conditions from developing. Ingrown toenails may occur if the shoes that are worn fit too tightly, possibly causing the toenails to grow into the skin. It’s important to have your feet measured before purchasing shoes, and it may be beneficial to do this at the end of the day when the feet are typically at their largest. The shoe may feel comfortable when the ball of the foot fits properly in the widest portion of the shoe and there is adequate room for the longest toe to move about in. Many people make the mistake of expecting the shoes to stretch and become broken in as they are worn, and this may produce foot conditions such as corns or blisters. Please consult with a podiatrist for additional information about what to look for when buying shoes.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Danita Reese of Family Foot Clinic, PC. Dr. Reese can provide the care you need to keep your pain free and on your feet.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in South Hill, VA. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.


Read more about proper shoe fitting.

Connect with us